Infinite you

As a client with us at Infinite You, you get more than just a training plan! We give you personal coaching and support all the way, both regarding training and nutrition and not least mental health. We work with self-esteem, the view of ones own body and security in it, as well as the important parts of sleep, recovery and stress management in everyday life.For us, health is much more than a number on the scale or a time in the mile, its about finding a sustainable balance that gives you an increased quality of life and makes you dare to take more space in your own life!In addition to tailor-made diet and training plans based on your goals and conditions, you get regular and present contact with our coaches. We are here to play with you both in terms of the puzzle of life and thoughts about the body, life and balance. We talk about how you create sustainability, how you can look at yourself in a kinder way and create the best possible results with your particular circumstances, in an everyday life that is often about both feeling good yourself and being able to be there for others.In addition to this, you will receive small filmed lectures every week where I, as the main coach, talk about stress, alcohol, sleep, recovery or the function of the various nutrients, to name a few topics. You get small challenges week by week and Im there to cheer and support when you slip off the track as well as cheer you on when youre in flow. Through ups and downs, we work together until you are confident enough in yourself to stand on your own two feet!Top Features:Customized and interactive training and meal plans created by your coach. Complete your workout step by step, track your progress and create your own grocery list right from your meal plan.Easy-to-use logging of physical measurements and a variety of fitness activities. Track your activities directly in the app or import activities tracked on other devices via Apple Health.See your personal goals, progress and activity history at any time.Fully featured chat system with support for video and audio messages.Your coach can create communities for their clients by creating groups. Group members can share tips, ask questions and support each other. Participation is voluntary, your name and profile picture will only be visible to other group members if you choose to accept the invitation from your coach.Receive a notification every time new plans are ready with a motivational message to keep you on track with your personal goals.Do you have questions, problems or feedback? Send us an email at [email protected]